i am a machine man
BTW - i have discovered that i am not doing 8 miles a day. i am doing about 7.13 miles.
i used to do 8 miles with each 900 calorie workout. now, because my burn per minute is up, my mileage is down.
i discovered that when i was watching my stats more closely after that 9.7 mile day
either way
i am a machine man
a machine man
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I did some crazy resistance exercises in the pool today. My shoulders and 'bat wings' will be toned, baby!
Caught some sun - aka freckles - while I was at it.
Congrats on the progress, Cadbury! There are few things that rival seeing changes and growth in our bodies especially when we struggle with weight and body image.
I am proud of you! I have been at the Y again working out on weights, swimming, water areobics, and the treadmill...I can not do what I used to either, but 'just do it'...right?
Congrats on the weight loss! YAY!
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