Saturday, August 02, 2008

11.3 lbs (218.8)

i am a machine man

BTW - i have discovered that i am not doing 8 miles a day. i am doing about 7.13 miles.

i used to do 8 miles with each 900 calorie workout. now, because my burn per minute is up, my mileage is down.

i discovered that when i was watching my stats more closely after that 9.7 mile day

either way

i am a machine man

a machine man

2 comments:

Mouthy Girl said...

I did some crazy resistance exercises in the pool today. My shoulders and 'bat wings' will be toned, baby!

Caught some sun - aka freckles - while I was at it.

Congrats on the progress, Cadbury! There are few things that rival seeing changes and growth in our bodies especially when we struggle with weight and body image.

ohc said...

I am proud of you! I have been at the Y again working out on weights, swimming, water areobics, and the treadmill...I can not do what I used to either, but 'just do it'...right?

Congrats on the weight loss! YAY!